We all know her. She’s always on the go, stressed, overweight, and about to lose her mental.

She has a cup of coffee and maybe a piece of toast before going off to face a work place where she does her job and someone else's.

Maybe she’s a stressed-out mom, a high-powered executive, or a retiree dealing with aches and pains.

You know her— Maybe she is YOU.

You look in the mirror and don't recognize the woman staring back.

You're overwhelmed, lonely, or struggling with eating healthy and exercising

You've been coasting and because you're so busy you haven't been spending time with God as much and you hate that.

The problem is that you don't know what to do and don't have the structure or time to figure it out on your own.

That’s where Beyond the Scale comes in.

Get Real, This Is More Than a Workout. Here's what you'll experience September 15-October 14, 2024

• Fasting & Early Morning Prayer: Wake up your soul with prayer and fasting that brings clarity and peace.
• Daily 20-Minute Workouts: No more excuses. Start small and build your strength.
• Daily Scripture Meditation: Get grounded in God’s Word as you strengthen your mind.
• Accountability & Support: Surround yourself with a community of women who love Jesus and understand your journey
• Fashion & Style Support: Discover how to dress confidently and embrace your unique style, no matter your size. Learn how to SLAY your look and feel amazing in your clothes.
• Nutritional Guidance: Get practical strategies on making healthy food choices, developing self-control, and staying consistent with your nutrition to support your fitness goals.

Meet your coaches for Beyond The Scale Challenge

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Don't wait, you've done enough of that. Let's move towards amazing health and wellness physically, mentally, and spiritually!

​​About the Founder

Hey, I'm Sarah!

I founded Sarah Jane Fitness in 2017 after my own personal journey of losing 65 pounds in one year. I've helped hundreds of women transform their fitness and lose weight so they can do more with the people they love. I'm passionate about blending faith and fitness to empower others. You are called to live victoriously as promised in the Bible by overcoming personal challenges. Those could include stress due to work, family, school, ministry; constantly losing the weight loss battle; poor food choices; time management; lack of motivation, and low to no energy.

You’re never too old to work out your mind, body and soul. We’re coming off the couch and beginning a fitness lifestyle that will feed us physically, spiritually, and mentally and enable us to grow stronger in every aspect of our lives. Join Me as we go Beyond the Scale and discover the strength and light within you (Jesus). As a result of being built up, you'll become stronger, confident and joyful in you skin.

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